From 7pm, free to attend.
Join the team from The Mummy Space Surrey and Sam from Sandown Park Play Cafe for an evening learning about your pelvic floor, trying out Pilates, Prosecco, nibbles and importantly time to catch up with other local Mums!
About The Mummy Space
The Mummy Space is a community of tried & tested, talented experts to support Mums: mind, body and soul. 💜Who are we for? We are here for Mums and mums to be at any stage of pregnancy and motherhood. Whether you’ve just given birth or have grown up children The Mummy Space has a range of experts and professionals to support you with the physical, mental and emotional challenges of motherhood.
So what experts can you find in The Mummy Space?
💜The Body Space allows you to reconnect with your body – feel stronger, happier and healthier. It includes: Physiotherapy, nutrition, personal training, buggy fit, core restore classes, yoga, pilates and a private caterer & nutritional therapist.
💜The Head Space allows you to rediscover who you are, redefine you goals and feel back in-control of you and your life again. It includes: Life coaching (career and confidence), counselling (general & with specialism in birth PTSD, PND & Mum specific issues) and a couples counsellor.
💜The Feel Good Space allows you to take some time to pamper and treat yourself & your family. It includes: Beauty therapy, amazing lashes, and family photography.
💜The Support Space provides support to help you birth and raise your child. It includes: Birth (doula), weaning & fussy eating, children’s pelvic health, employment law to help with return to work and nanny, babysitters and flexible childcare.
For more information visit our website